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Dear Mum

Motherhood isn’t a checklist to complete ~ it’s a relationship that unfolds moment by moment. Some days flow with ease and others feel heavy and uncertain. That doesn’t mean you’re getting it wrong. It means you’re human.


You and your baby are doing something brand new together.



You're learning each other's rhythms, cries, cues and comforts.



It’s not meant to be perfect, it’s meant to be real.



Be gentle with yourself. You’re showing up with love, and that’s more than enough 💛




 
 
 

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Kate Bowern provides information and resources to support mothers throughout their pregnancy, birth and in the first few years. Kate Bowern, the creator of this website, is a certified birth and postnatal doula and qualified early childhood educator. The information presented on this website is based on personal opinions and research conducted using professional sources. Please consult your own pediatrician, doctor or health nurse if you need further support or advice. © 2025 Kate Bowern 

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